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DANCE STYLES

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PETITE PROGRAMS

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JAZZ

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HIP HOP

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BALLET

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PERFORMANCE

TROUPES

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CONTEMPORARY /

LYRICAL

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TAP

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ALL-IN!

Special Needs DANCE

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SINGING

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ACROBATICS

BALLET

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An artistic dance form characterized by light, graceful movements and the use of pointe shoes.

 

We Offer:

- Open Ballet Classes for ALL ages

- R.A.D Ballet Exam Classes

- Swans Ballet (Adult Open Class)

JAZZ

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An umbrella term encompassing several different styles of dance that became popular in the early 20th-century.

We Offer:

- Open Jazz Classes for ALL ages

- Musical Theatre & Commercial Jazz styles

- Jazz Technique Classes (Kicks, Leaps, Turns)

- MTV Workout! Fitness / Beginner Dance Classes for Adults

HIP-HOP

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Street dance styles performed to hip-hop music or that have evolved as part of hip-hop culture.

We Offer:

- Open Hip Hop Classes for ALL ages

- Boyz only Hip Hop Classes

CONTEMPORARY/ LYRICAL

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An expressive style of dance that abandons the rigid, centered aspect of classical forms of dance, and utilizes unconventional movements from many styles.

We Offer:

- Open Contemporary/Lyrical Classes for ALL ages

ACROBATIC ARTS

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Acrobatics is the tumbling side of gymnastics. You learn handstands, cartwheels, aerials, walkovers, handsprings, tucks (to name a few) and reach many strength, stretch & stamina milestones.

We Offer:

- The Acrobatic Arts Syllabus - Beginner levels through Pre Professional Levels.

You can find a list of each level and SKILLS below.

TAP

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Divided into two categories: Rhythm tap focuses more on musicality and improvisation. Theatre tap is a much more presentational style of dance, and concerns itself with the aesthetics of the entire dancing body.

We Offer:

- Open Tap Classes or ALL ages

PETITE PROGRAMS

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Introduce a variety of dance exercises created specifically to nurture and strengthen: Confidence, Coordination, Flexibility, Strength, Musicality, Imagination, 

Performance quality & a Love of DANCE!

We Offer:

- Ballet / Jazz Classes for 2-4yr olds

- Jazz / Hip Hop Classes for 2-4yr olds

PERFORMANCE TROUPE

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Our Elite Performance Troupe rehearses weekly & perform at events & competitions here & overseas. Designed for our committed dancers wanting to further their performance education.

We Offer:

- Junior / Pre Intermediate Troupe Class (7-10yrs)

- Teen Troupe Class (10-14yrs)

- Advanced Troupe Class (15 + Open age)

ALL-IN DANCE!

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Our Certified Rhythm Works Instructor incorporates elements of your child's therapeutic goals in a Hip Hop based, special needs integrative dance program for boys and girls.

Offered For Children of ALL Ages With:

- Autism

- Down Syndrome

- Sensory Processing Disorder

- Individual Learning Difference and Physical Challenges

Ballet
Jazz
Hip Hop
Contemporary / Lyrical
Acrobatic Arts
Tap
Petite Programs
Performance Troupes
ALL-IN! Dance

AGE GROUPS

BALLET

Petite Programs: Pre School Children aged 2-4 yrs

Pre Primary Ballet: Pre School & Kindy

Primary Ballet: Kindy - Year 1

Grade 1: Year 1 - Year 3

Grade 2: Year 2 - Year 4

Grade 3: Year 3 - Year 5

Grade 4: Year 4 - Year 6

Grade 5: Year 5 - Year 7

Intermediate Foundation Minimum Age: 11 years

Intermediate Minimum Age: 12 years

Advanced Foundation Minimum Age: 13 years

Advanced 1 Minimum Age: 14 years

Advanced 2 Minimum Age: 15 years

JAZZ, HIP HOP, CONTEMPORARY / LYRICAL, TAP

Petite Programs: Pre School Children aged 2-4 yrs

Junior: Kindy - Year 2

Pre Intermediate: Year 3 - Year 4

Intermediate : Year 5 - Year 6

Teen: High School Students - Beginner & Some Dance Experience

Advanced: High School Students with Lots of Dance Experience

Open Classes: 18 years + with previous dance experience

MTV Workout!: Adult Beginners

Swans Ballet: Adult Beginners / Some Dance Experience

ACROBATICS

Level 1 +  2 Acrobatics

Beginner Acro (no experience necessary)

 

SKILLS

(covered over 1 year)

- Transfer of weight handstands

- Forward Rolls

- Teddy bear prep for headstand

- Cartwheels 

- Straddle Rolls

- Push up to Bridge

 

Level 3 + 4  Acrobatics

Need to be proficient in Level 1 + 2 Acrobatic skills to do this class

 

SKILLS

(covered over 1 year)

- Headstands

- Bridge Recover

- Kickovers

- Handstands to forward roll

- Handstands to chest roll

- Handstand to bridge

- 1 handed cartwheels

- Dive forward rolls

- Step hop cartwheels

Level 5 + 6 Acrobatics

Need to be proficient in Level 1 - 4 skills to do this class

 

SKILLS

(covered over 1 year)

- Chest stand

- Forearm stand

- Handstand walking

- Headstand with variations

- Bridge to chest roll

- Arabian handstand to forward roll

- Flying cartwheels

- Front and back walkover

- Hurdle roundoff

- Preparation for side Aerial / Side Aerial

Level 7 + 8 Acrobatics - ADV 1

Need to be proficient in Level 1 - 6 skills to do this class

 

SKILLS

(covered over 1-2 years)

- Shoulder stands

- Moon walkover from knees

- Arabian Limber (front and back)

- Headstand press to handstand

- Side Aerial

- Back Roll Extension

- Tinsica

- Back walkover to chest roll

- Chest roll to bridge

- Valdrez

- Front walkover from knee

- One handed front walkover

- Back Handsprings

- Front Handspring

- Back & front tucks

- Tumbling Variations using the above skills

© 2019 ELEVATE PERFORMING ARTS

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